This timeline can vary depending on the patient's age, fitness level, and . | They Can & Heres Why. I'm only on day 2 so long way to go but hoping to be hitting balls in a month. but he did ask me about the lateral side and if I had pain on it where I had the surgery. I hope it works out well for you. Disclaimer: Some recommended products may use affiliate links. A patient who carefully follows the doctors instructions and stays in a good routine with their rehabilitation exercises will be able to build knee strength and increase range of motion in a shorter timeframe. An athlete might tear a meniscus with a sudden leg movement, but the injury can happen to anyone. #177: On this episode of the #AskMikeReinold show we talk about our thoughts on weight-bearing restrictions follow meniscus repair. With a proper rehabilitation program, you can usually expect to resume sports within four to six weeks after the surgery. The meniscus is a crescent-shaped pad of cartilage located in the knee that helps stabilize and cushion the joint. Summer of 2011 was write off, but started playing more regularly in 2012 and I won my first Club Championship summer of 2013. Can a meniscus tear heal by itself? After rehab and returning to golf I was able to end last season at a 3.5 hcp. 6. It is vital that meniscus repair patients do not squat for at least four months after the repair. Did you have tears on both sides of the knee or just one side? Now, they want you up and around as soon as possible. Of course, It still remains to b. If the damage is severe, you may need arthroscopy surgery to repair or remove the damaged cartilage. Im home from the surgery and right now I feel fine. I have much less pain than I had prior to surgery and had no buckling while playing or practicing. Copyright 2023 Dr. David Geier Enterprises, LLC, Partial meniscectomy: Frequently asked questions, Ask Dr. Geier Meniscus tears in young athletes, Dr. David Geiers Amazon Influencer store. Meniscus root repair surgeon, Doctor Benedict Nwachukwu provides diagnosis as well as surgical and nonsurgical treatment options for patients in Manhattan, New York City, NY who need meniscus root repair surgery. Was the surgery on your lead or trail leg.? The same thing happens to your knees when you have a torn meniscus. Success rates after meniscal repair range from 60% to 95%, but many reports are based on a small number of patients. Right after undergoing your procedure, you'll likely experience localized swelling around the patella and lower quadriceps anywhere from 1 to 9 weeks post-op. Specifically, wearing shoes with shorter and softer cleats makes it easier for you to pivot with your feet rather than putting all that torque on your knee, hence reducing your risk for knee injury. This is completely normal, and the doctor may prescribe some mild pain medication for you to take when you get home. Typically competitive golfers can play golf for 6-8 months after their recovery is complete. If you had a partial meniscectomy, it is possible to play sports within four to six weeks. I felt good when I left his office because I told him that I want to be left with some cushioning and he said that that is exactl. This is important because how you play the game also affects how easily you get injured. on Medically Reviewed By: I decided to get the knee replacement last Xmas. I started earlier on the first surgery with chip shots. Weight transfer is great, pain is non existent although I occasionally get some swelling. An anterior cruciate knee injury may require surgery for as long as six months. The recovery time following arthroscopic knee surgery can range between two and six weeks. This procedure allows 67 to 86 percent of athletes to resume their sports. His goal is to teach you how to apply this knowledge into your daily life, so you can keep knee pain away for good. rteach1, June 2, 2018 in Instruction & Academy. ACL repair was performed in the 1970s, but it failed at a high rate. Our team of experts, doctors, and orthopedic specialists are here to share their knowledge and experience with you in order to help you make informed decisions about your health and well-being. Golfers benefit from staying fit, losing weight, and improving their emotional well-being by participating in physical activity. It may be possible that having knee surgery reduces the likelihood of pain in your back or upper-pelvic region. Within 4-6 weeks of knee replacement, most people are able to walk and use their legs normally again. The most direct answer, really, is that you shouldnt be playing golf while your meniscus is still torn. Staying off your feet during the first few days following the procedure is very important. For how long? It can worsen your injury and even lead to more complications down the road. Can you squat with proper form and control? I would make sure you discuss with your doctor how it might affect your golf before you go through with it. on November 1, 2022 Medically Reviewed By I had 2 bone spurs that were really bad. A physical therapist will teach you how to properly exercise your new knee. Any deeper and you might have to consider surgery. WITB Activity: You should use cane, crutches or a walker for the first 3 to 5 days following surgery. I've had both the lead leg and trail leg done. So far since then no issues on that side, but I still get a bit of soreness now and then on the inside where I felt the pain after my slip. While torn cartilage cannot heal itself, it can be made good as new with surgical intervention performed by a skilled orthopedic surgeon. Will Walking On A Torn Meniscus Make It Worse? For those of you who have had knee meniscus surgery: 1. Total Knee Replacement: With a knee replacement, or arthroplasty, the surfaces of the femur and tibia are replaced. The patients exercise time after a partial meniscectomy ranges between one week and six weeks. Patients can typically return to golf, surfing, and skating in eight to ten weeks. Severe meniscal tears. I've had a couple on my left (right handed golfer), i used to have the buckling pretty bad, especially after doing things that put pressure on the knee for extended times, but after the second op i haven't had anything like that happen. The recovery time for meniscus surgery depends on the type of surgery you had. It is vital that meniscus repair patients do not squat for at least four months after the repair. Recovering from knee surgery requires the patient to take care of themself and be very self-aware of how they feel. I have lost a little yardage off of my woods and irons but nothing that isn't manageable. I had meniscus surgery on both knees in high school and am now in my 30s, so it is hard to compare directly. It commonly takes about 4-8 weeks for patients to increase weight-bearing and range of motion. how long after meniscus repair can i golf. A particular shout - out to Bigarch for pointing out the importance of leaving some meniscus in place. That was not the case 30 years ago. Ask Dr. Geier Meniscus Tears. Return to Work: People with light work (like desk or computer work with no squatting, lifting or kneeling) can return to work within a week to ten day with the brace on. Sometimes, physiotherapy may be recommended to help reduce pain and improve movement and strength in the knee. Years ago, they were very careful. Yes, I've been able to play the same way after surgery as before. Minor surgery is performed on an outpatient basis, allowing you to return home the same day after the procedure. How is the recovering going??? It is not uncommon for patients to take over eight weeks to recover enough from a meniscal injury to walk again. Risk Factors for Knee Injury in Golf: A Systematic Review., McHardy, Andrew et al. Now, imagine a car with a busted suspension. How long after meniscus surgery can I walk? Surgery cures the worst of the problem and pain but it leaves some unfortunate side effects. After tearing your knee, youll need nearly complete recovery before you can resume playing golf. Most patients can walk without a knee brace and crutches in about 2 to 3 months. If the tear is limited to the outer 1/3 of your meniscus, then, yes, it can heal naturally. The left one, i was in so much pain it was just crazy bad to now zero pain. That's great news! Similarly, weight-bearing after meniscus repair generally requires several periods. Work Hard After Your Meniscus Injury To Rebuild Strength After any of these treatments, you must work hard to rebuild your strength and be patient to let the injury heal. Last summer I was out walking 9 after work, and I slipped just a bit on a muddy patch on the side of a hill on the 5th hole, and I had all my weight at the time on my right leg. Cobra F9 Driver 10.5 (set to 11.5) UST ProForce V2 HL 46", Tour Edge Exotic EXS 220 16.5* UST ProForce V2 HL 44", Cobra Bio Cell 3-4 (20.5) Stock Bio Cell 41.75", All wedge shafts Apollo Matchflex Wedge 36.50". And, chances are that this is what caused your meniscus tear in the first place. Did you have physical therapy? My knee wasn't buckling, just extremely painful when rotating it internally or externally. What Is The Va Rating For Spinal Stenosis, Herniated Disc Treatment: Pain Relief Physical Therapy And Exercises, Apple Cider Vinegar For Spinal Stenosis: A Natural Remedy. But it seemed to get better fast right after that, and then at regionals the next week, I was medallist and we got to the state meet for the first time in school history. If the knee hurts after jogging a short distance or it swells, then he backs off. Meniscectomy, or removal of torn meniscus tissue, typically has no post-op restrictions. Titleist 917 F3 Mitsubishi Diamana D+ 80 stiff Meniscus repair If our doctors decide a repair is in order, you're looking at a recovery time of 5 months. When was the surgery? A meniscus transplant is a surgical procedure to replace a damaged or missing meniscus. For partial removal, return to full activities typically occurs about 6-10 weeks after surgery. You will feel tired for several days. I do want to return to tennis soon..maybe. Hitting it even farther. You will begin to focus on regaining your ROM and begin more in muscle strengthening. Now at 8 months post surgery I'm swinging the club pretty well as I'm getting through the ball like never before. But I will add this. This field is for validation purposes and should be left unchanged. If you decide to go the OTC route, always ask the doctor first to make sure the medication is appropriate for you. Running is usually delayed until 3-4 months after surgery while a full return to sports and squatting typically occurs after 4-6 months. 7. How many? There is really no pain associated with the swing at all. Giving your body time to rest in between bouts of intense exercise and not abruptly ramping up your workout routine is advisable. Many patients are able to return to limited or light duty work 1-2 weeks after surgery. If you follow the instructions given by your surgeon, you will speed up the healing process.
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